Find your Fitness Fix

PILATES

Reformer Pilates is perfect for developing core and overall body strength, long and lean muscles and improves balance, movement control, and flexibility by working on those deep stabilising muscles.

PERSONAL TRAINING

All sessions specifically catered to client/s needs and goals and can either be one on one with a trainer, buddy or with a small group of 2-4. Sessions can be booked online or contact the studio to arrange a session.

Group of young mothers and their babies doing yoga exercises on rugs at fitness studio.

MUMS AND BUBS

Small group training sessions giving Mums and their bubs the opportunity to work out in a fun, social and supportive environment whilst regaining their fitness and strength.

Contact Fitness Fix for more information